Sun, 03 Feb|
The Castle Rooms
Yoga and Chocolate Bliss day
Self indulgent day after the Dark months of January.
Time & Location
03 Feb 2019, 10:00 – 15:00
The Castle Rooms, 63 Old Mill Rd, Uddingston, Glasgow G71 7PE, UK
About The Event
After the dark month of January, Join us for an absolute indulgent day which will work body, mind and soul.
The day will consist of some stretches and breathing to get the energy flowing and wake our body up. this is followed by a sacred cacao ceremony to stir the heart and soul. this will allow for deep meditation, clarity, peace and heart connection. After this experience we will stop to indulge our taste buds with a lovely afternoon tea of scones, sandwiches, cakes and plenty tea.
After lunch we are back for an afternoon of powerful healing. To keep energy up and the healing journey started, We will have powerful shamanic drumming which will vibrate every part of your body and soul taking you deeper into meditation and healing.
Some more yoga stretches and breathing to ground you before ending in a sound bath to reset and heal you in everyway leaving you absolutely in perfect state of bliss ready to jump into your onesie and chill at home.
This is a fantastic day of self care and one which will work in all areas of your body, heart and soul.
The day will take place in Castle rooms, 63 Old Mill Road, Uddingston G71 7PE
And the cost is £44
There is a non refundable deposit of £15, balance to be paid 2 weeks before. Spaces can't be held without deposit.
Please wear comfortable clothing and socks, bring a mat and blanket and water. ( extra bottled water will be available )
As we will be using cacao and has a few contraindications, an information sheet on consuming cacao will be sent out a week before with details of what not to eat before the ceremony and those of is not suitable for.
Any dietary requirements for lunch please let me know as soon as possible.